Sparo,
A Counseling & Consulting LLC

Sparo, A Counseling & Consulting LLCSparo, A Counseling & Consulting LLCSparo, A Counseling & Consulting LLC
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    • Services
    • Contact Us

Sparo,
A Counseling & Consulting LLC

Sparo, A Counseling & Consulting LLCSparo, A Counseling & Consulting LLCSparo, A Counseling & Consulting LLC
  • Home
  • About
  • Services
  • Contact Us

Our Therapy

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Depression & Anxiety

Depression & Anxiety

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Spiritual & Relationship

Spiritual & Relationship

Spiritual & Relationship

Relationships take work no matter what form they take. Whether it's you and God or you and a friend, husband, or wife, learning to exist in a relationship is not easy. We help you by listening and guiding you to your most authentic desires.  

 

Telehealth Services

Spiritual & Relationship

Spiritual & Relationship

Counseling can be beneficial to individuals and couples looking to strengthen themselves emotionally. In all relationships, whether personal or business, knowing who you are and your desires at any stage of your relationship takes time.  Our practice offers online sessions held from the safety of your own home at a convenient time for you through our easy scheduling platform.

Consultation & Coaching

Program Development and Coaching

  

At Sparo Consulting, we bring over 20 years of expertise in working with non-profit and government organizations to offer a robust suite of professional coaching and consulting services. Our core strength lies in guiding our clients to adapt to the evolving landscape shaped by the agile environment in which we live today. As organizations reassess and realign their missions and strategies, we provide critical support to streamline services amid financial constraints, plan strategically for the future, and reposition for growth.


A core component of our offerings is our comprehensive life and leadership coaching program, designed to develop resilient and adaptable leaders in all areas of life. This program supports individuals at every stage of their personal and professional journeys, from mid-level positions to executive roles. It helps them define and enhance their leadership and management styles in a way that is authentic to them. Our life and leadership coaching focuses not only on professional growth but also on empowering individuals to achieve personal development and balance in a rapidly changing world.

In addition to personal coaching, Sparo Consulting offers tailored group training sessions and one-on-one executive coaching, specifically catering to the needs of mid-level Managers and Directors. These programs ensure that training is directly relevant and immediately applicable to the unique challenges faced in the human service field.


Whether your organization is seeking strategic transformation guidance or you, as an individual, are eager to refine your leadership and personal capabilities, Sparo Consulting stands ready to partner with you. Our team is dedicated to delivering customized, impactful strategies that enable our clients and their organizations to thrive in today’s rapidly evolving environment. Engage with us to unlock your potential and navigate your journey with confidence.


 

Emergency Coaching Package

Duration: 1-2 sessions (flexible as needed)
Cost: $200 per session

Features:

  • Immediate Access: Priority scheduling for urgent situations or decisions.
  • Crisis Management: Techniques to handle immediate stressors or critical challenges impacting life or work.
  • Quick Action Plan: Development of a short, actionable plan to address the immediate issue.


3-Month Coaching Package

Duration: 12 sessions (weekly)
Cost: $1,800

Features:

  • Initial Assessment: A comprehensive evaluation of current life and leadership status to set personalized goals.
  • Goal Setting and Strategy: Define clear short-term goals and strategies tailored to the client's needs.
  • Skill Building: Focus on developing specific leadership skills, such as communication, decision-making, or conflict resolution.
  • Progress Evaluation: Regular reviews to track progress and adjust strategies as needed.
  • Assignment of Tasks: Weekly tasks or exercises to reinforce learning and growth between sessions.


6-Month Coaching Package

Duration: 24 sessions (weekly or bi-weekly)
Cost: $3,400

Features:

  • Deep Dive Evaluation: An in-depth analysis of life and career goals, including personal strengths, weaknesses, and leadership potential.
  • Long-Term Strategy Development: Craft long-term career or personal plans that align with life aspirations.
  • Advanced Skill Training: Intensive focus on advanced leadership skills like strategic thinking, team building, or personal branding.
  • Behavioral Change Techniques: Support for sustainable change in habits or attitudes affecting leadership and life goals.
  • Midway Review: Detailed progress analysis at the halfway point, with course correction if necessary.
  • Wrap-Up and Future Planning: Final session to consolidate learnings and plan ongoing development and support.

Additional Considerations:

  • Supplemental Resources: Access to webinars, reading materials, or group workshops to complement coaching sessions.
  • Customized Support: Each program can be tailored with specific exercises or tools based on the client's profession or personal situation.








Menu / Price List

Therapy

Below is just a brief list of service options. For wellness checks or other therapeutic offerings, please contact us directly.

Sliding Scale Services

TBD

This is a flat-fee service for clients experiencing financial hardship or those with insurance we do not accept, who wish to pay out of pocket. Financial documentation is required for approval.

Free 15-mintue Consultation

0

This brief introduction enables the client to meet with a staff member via their preferred method to discuss the current difficulties they are experiencing. 

Intake Assessment

$200 - $250

The therapist conducts an in-depth assessment of the client's or couple's history, needs, and desired goals. 


Individual Sessions

$175.00

 Individual therapy provides a safe and supportive environment for personal exploration and growth. It helps individuals understand and address emotional challenges, improve relationships, and develop coping strategies for life's difficulties. The therapeutic process encourages self-awareness and empowerment, facilitating meaningful change and personal development. Through individual therapy, clients can achieve greater emotional well-being and overall life satisfaction. 

Couples Counseling

$185.00

Couples counseling offers partners a supportive environment in which to address relationship challenges and strengthen their bond. It facilitates open communication, helping couples to express their feelings and understand each other's perspectives in a safe and guided environment. By working with a skilled counselor, couples can learn effective conflict resolution strategies and rebuild trust, fostering a healthier and more fulfilling partnership. 

Training or Coaching Inquiry

 Thank you for your interest in our training and coaching services. Our programs are designed to empower individuals and organizations to achieve their personal and professional goals through customized, effective strategies. Whether you are seeking leadership development, personal growth, or team enhancement, our expert coaches are ready to guide you on your journey to success. Please reach out to discuss how we can tailor our services to meet your specific needs and aspirations 

To request an appointment, email: Requestsparollc@gmail.com. We accepted the following insurances: Aetna, BC/BS, Cigna

Welcome To Sparo, let's get started.

You took the first step. Celebrate that, and we will work with you to get you to the next step. Get in touch today.

Contact Me

Copyright © 2025 Sparo Consulting, LLC  - All Rights Reserved.


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